Fertility & Preconception
JADE+ ROOTS
Protocol 005 · Fertility & Preconception
The 90 days before matter most.
Egg quality is shaped in roughly the 90 days before ovulation — a window that's genuinely modifiable. AETHERA ROOTS covers the preconception foundations in the active nutrient forms the research actually supports.
The biology
An egg matures over roughly three months before it's released, and that maturation is energy-intensive and sensitive to oxidative stress — which is why mitochondrial and antioxidant support matter in the preconception window. Meanwhile, folate and DHA status set the foundation for early neural development. ROOTS focuses on this window with the forms that are actually bioavailable.
What this protocol targets
Egg quality
Ubiquinol (CoQ10) for the mitochondrial energy that oocyte maturation depends on.
Methylation
Active 5-MTHF folate to support neural-tube development from the very start, MTHFR or not.
Neural development
DHA for fetal brain and eye development when maternal intake is sufficient.
Foundations
Vitamin D, myo-inositol and antioxidant support to round out the preconception base.
Who it's for
- Anyone trying to conceive or planning to in the coming months
- Those preparing for or going through fertility treatment (as a complement to care)
- People who want active, bioavailable nutrient forms — not basic folic acid
The formulas
The full ROOTS protocol — below. Not a substitute for prenatal medical care. Find your protocol →
