The Protocols
Organised by biology, not by aisle.
Each protocol is built around the mechanisms of one biological state — the compounds with clinical evidence for it, at the doses shown to work, third-party tested on every batch.
Not sure where to start?
Two quick questions and we'll match you to the protocol built for your condition or goal.
Clinical conditions
Protocols for a specific medical state or medication.
JADE+ GLP
GLP-1 Support
For people on semaglutide or tirzepatide. Protects muscle, replaces the micronutrients smaller meals leave behind, and eases digestion — in liquid formats that stay tolerable when taste and appetite change.
The protocol →JADE+ PRIME
Perimenopause & Menopause
For the multi-year transition that affects sleep, metabolism, mood and body composition at once — with creatine, magnesium, omega-3 and KSM-66 at studied doses, not a generic women's blend.
The protocol →JADE+ THYRA
Thyroid & Hashimoto's
For thyroid autoimmunity and the metabolic fallout levothyroxine alone doesn't address — selenium at the antibody-lowering dose, zinc for conversion, vitamin D and antioxidant support.
The protocol →JADE+ CYCLE
PCOS & Insulin Resistance
For the insulin-resistance and inflammatory root of PCOS — myo + D-chiro inositol at the 40:1 ratio, NAC for oxidative stress, and berberine for glucose metabolism.
The protocol →JADE+ ROOTS
Fertility & Preconception
For the ~90-day window before conception, when egg quality is genuinely modifiable — CoQ10 for mitochondrial energy, active 5-MTHF folate, DHA and vitamin D.
The protocol →JADE+ FOURTH
Postpartum Recovery
For the fourth trimester — the depletion, tissue repair and broken sleep that peak after birth. Iron and B12, DHA and choline, magnesium and collagen, in one-handed formats.
The protocol →Goals & optimisation
Protocols for how you want to feel and perform day to day.
JADE+ NIGHT
Sleep Architecture
For the depth and recovery function of sleep, not sedation — 3 g glycine at the clinical dose, magnesium glycinate, tart cherry and L-theanine.
The protocol →JADE+ RESTORE
Cortisol, Burnout & Stress
For HPA-axis dysregulation — KSM-66 ashwagandha (−27.9% cortisol vs placebo in RCT), magnesium and L-theanine for nervous-system recovery.
The protocol →JADE+ FOCUS
ADHD & Dopamine Support
For catecholamine availability and attention — L-tyrosine, a measured caffeine + L-theanine pairing, omega-3 and magnesium. Nutritional support alongside medical care.
The protocol →JADE+ GUT
Gut-Brain Axis
For the microbiome's signalling to mood, immunity and metabolism — low-FODMAP PHGG prebiotic, multi-strain probiotics plus postbiotics, and L-glutamine.
The protocol →JADE+ ONE
Longevity & Bio Optimisation
For daily metabolic resilience and the levers of ageing — NMN and resveratrol for NAD+, ubiquinol for mitochondria, creatine for muscle and brain, and omega-3.
The protocol →